Conversions

Liquid

US
Metric
1 teaspoon
5 ml
1 tablespoon
15 ml
2 tablespoons (1 fl oz)
30 ml
¼ cup
60 ml
1/3 cup
80 ml
½ cup
120 ml
1 cup
240 ml
1 pint (2 cups)
470 ml
1 quart (4 cups)
0.95 L
1 gallon (4 quarts)
2.8 L


Weight

US
Metric
½ ounce
14 gm
1 ounce
28 gm
2 ounces
57 gm
3 ounces
85 gm
4 ounces
113 gm
5 ounces
142 gm
6 ounces
170 gm
7 ounces
198 gm
8 ounces
227 gm
16 ounces (1 pound)
454 gm


Baking

US
US (oz)
Metric
1 cup all-purpose flour
5 ounces
142 gm
1 cup granulated sugar
7 ounces
198 gm
1 cup confectioners’ sugar
4 ounces
113 gm
1 cup cocoa powder
3 ounces
113 gm
4 tablespoons butter
2 ounces
57 gm
8 tablespoons butter
4 ounces
113 gm


Oven Temperatures

Fahrenheit
Celsius
300
150
325
165
350
180
375
190
400
200
425
220
450
230
475
245



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